Monday, March 19, 2012
Monday Munchies - Peanut Butter Banana Smoothie
Peanut Butter Banana Smoothie
1 frozen banana
1/8 c. oats
1 T. peanut butter
1/2 c. milk (nutrition info was calculated using nonfat milk)
3 Ice cubes
1/2 packet of stevia (or whatever sweetener you want - I used Sweet Leaf brand, but keep in mind that the amount of sweetener you need will vary based on what type you are using)
1/2 t. vanilla
Put oats in blender and blend until powdery. Add the rest of the ingredients and blend until there are no chunks of ice or banana left. Pour and enjoy!
Nutrition Information: 1 Serving - 250 calories, 9 g. fat, 3.8 g. fiber, 9.6 g. protein.
Adapted From: This Chick Cooks via Pinterest